BMR Counselling & Consulting was founded by Trevin Sewell. Trevin founded Balance Mind Recovery in Abbotsford, BC after experiencing his own personal struggle with addiction and mental health. For 10 years Trevin struggled with addiction, depression and anxiety. Once he conquered his battles, he knew he wanted to help and give back. While Trevin was studying counselling and psychology, he found that a balance in his life led to a positive mindset while being in recovery, and he made a decision to raise awareness while helping others by starting Balance Mind Recovery.
At BMR we specialize in therapy for addictions and substance abuse, anxiety, depression, trauma and athlete and sports psychology. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
At BMR, we believe that coming in to meet with one of our counsellors is a statement that you want something more in your life. It may be a decision you have thought over for a long time or you recently realized something needs to change in your life. We at BMR deeply respect you and the positive decisions you are wanting to make. Of utmost importance in our time together is that you feel seen, heard and known. For this to happen, BMR is committed to creating a safe, compassionate and responsive experience for you. While BMR has many models of therapy that we draw upon, the work happens through genuinely being present with you as you share your story. Going at your pace and checking in often with you during your sessions, we both discover what works for you.